A Light at the End of Carpal Tunnel?

Carpal tunnel syndrome (CTS) affects nearly 3 percent of all Americans. In fact, it’s one of the most commonly diagnosed occupational disorders in the United States. And because older adults have a higher risk of developing CTS, post-acute care providers (including physical and occupational therapists) need to stay informed.

Research proves that early intervention is crucial to helping prevent the onset of CTS symptoms, but what exactly does that mean? Well, it starts with educating at-risk patients about certain actions that can increase their chances of developing CTS—things like stressful or repetitive motion of the wrists or arms, any activity that causes numbness or tingling in the hands or fingers, and even sleeping in certain positions.

Once caregivers are able to identify CTS risk factors, they can then begin to develop a prevention plan. This may include things like daily stretching/flexing exercises focused on the wrists and arms, as well as using wrist splints for added support.

The bottom line is that knowing the risk factors and addressing early signs of CTS is the key to ensuring positive patient outcomes. Carpal tunnel doesn’t have to be debilitating, and having the right information is often the first step toward providing better care. To find out more about CTS—including common symptoms as well as prevention plan strategies, view our helpful video!